I’m a licensed Physical Therapist and Personal Trainer from Anytime Fitness who’s passionate about helping people move better, recover safely, and feel stronger in their daily lives. My experience includes designing personalized fitness and rehab programs, guiding clients through safe and effective workouts, and teaching proper posture and body mechanics to prevent injuries. At Anytime Fitness, I worked with individuals and small groups, conducting fitness assessments and tailoring programs to their goals, needs, and medical considerations. I value motivating and educating clients so they build healthy, sustainable habits. Alongside my professional practice, I’ve also volunteered in community wellness initiatives, sharing my skills to promote health and injury prevention.
Experience: 6 months - 1 year
I track performance by monitoring clients’ progress through fitness assessments, goal setting, and regular program adjustments to ensure continuous improvement and sustainable results.
Experience: 6 months - 1 year
I coach fitness by designing safe and effective programs tailored to each person’s goals, guiding them through proper exercise techniques, and motivating them to build healthy, sustainable habits for long-term strength and well-being.
Experience: 6 months - 1 year
I provide basic nutrition assessments by reviewing clients’ habits, educating them on healthy food choices, and guiding them toward sustainable lifestyle changes that support their fitness and recovery goals.
“I have one of the best VAs I've had in a long time...she's been amazing”
Davonna Willis
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