Certified Personal Fitness Trainer (IFBB) and competitive bodybuilder with a proven record of helping clients achieve lasting transformations through structured training and nutrition. I’ve worked with over 100 clients across different fitness levels, specializing in muscle gain, fat loss, and strength development. My coaching approach focuses on proven results, consistent progress, and keeping clients accountable throughout their fitness journey.
As a fitness professional and content creator, I aim to make fitness practical and enjoyable, whether in the gym or through personalized online coaching. I’m passionate about guiding people to build long-term habits that enhance both their physical health and mental resilience.
I have 2–5 years of experience as a fitness coach, helping clients achieve sustainable fat loss, strength gains, and lifestyle improvement through structured training and nutrition guidance. I have also coached athletes who successfully competed in physique and strength-based competitions. My approach focuses on progressive programming, accountability, and delivering proven results tailored to each client’s goals and experience level.
Experience: 1 - 2 years
Experienced in market research and data analysis through my work with Quantum Growth Advisors, where I supported investor intelligence and business strategy projects. I’ve conducted in-depth research across SaaS, healthcare, and e-commerce sectors, identifying key growth opportunities, analyzing funding trends, and preparing investor-ready reports. Skilled in using PitchBook, Excel, and Google Sheets to generate actionable insights that help guide business decisions.
Experience: Less than 6 months
2–5 years managing client relationships end-to-end. I onboard clients, set expectations, and maintain weekly check-ins with clear goals and next steps. I track progress in shared sheets, document action items, and handle escalations fast. Known for proactive updates, retention-focused service, and organized follow-through.
“I have found someone who is smart, has a great work ethic and is easy to work with.”
Sara Brumfield
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